Melissa knows first-hand how frustrating it can be seeking answers for your health. Melissa spent the last eight years completing her post secondary ambitions, obtaining degrees in Biology from Trent University and a Doctor of Chiropractic from the Canadian Memorial Chiropractic College. The impact of COVID-19 paired with a simultaneous diagnosis of ulcerative colitis left Melissa with a yearning for more traditional/natural forms of medicine to seek answers for her newly diagnosed condition. Melissa is now committed to helping children and adults within her community struggling with health concerns, by utilizing her education and knowledge within the various fields of health. Melissa's non-invasive Electro-Acupuncture Testing is able to energetically assess the health of meridians within the body and their correlative organs, and recommend personal remedies and foods that are supportive to your healing. With her holistic based assessment she helps to identify energy leaks within your lifestyle and offer you personalized mind-body education to next steps on your path to health. Melissa is currently working to provide new supportive services such as customized meal plans, movement workshops, and educational seminars in order to support those who need it. Melissa believes that everyone has the right to live a healthy life and shows you what she knows in order to live that for yourself. After your appointment she utilizes your results along with information shared about your health to provide you with personalized recommendations that will challenge and change the way you currently think about your health and care for yourself.

Jian Chen is a professional TCM practitioner and acupuncture specialist. He finished an extra 5 years of full-time TCM Doctor education after 4 years of university study, and is a member of the CTCMPAO. He uses acupuncture to relieve chronic/acute pain and many health conditions, like: arthritis OA/RA, joint/spine issues, shoulder/neck/back pain, sciatic pain, plantar fasciitis, carpal tunnel, and migraines. Chen Jian is excellent at hands-on skills with painless treatments. He uses natural herb medicine, sometimes combined with acupuncture, to treat health conditions. For women’s health, Jian focuses on: hormone disorders, fertility, migraines, insomnia, menopause, uterine fibroids, ovarian cysts, breast health, and most GYN problems. For mental disorders, he focuses on: depression, anxiety, sadness, stress, and irritability. For the respiratory system: cough, COPD, asthma, allergies, and bronchitis. For circulation problems: high blood pressure, diabetes, heart disease, brain injury, stroke, Alzheimer’s, Parkinson’s, Multiple Sclerosis, and cancer patient care. He has brought relief to patients from Toronto and the Kitchener-Waterloo region, and patients from all over China/USA/Europe/Canada, including doctors and professional athletes. Chen Jian is from the same town that one of the world’s leading TCM doctors, Chen Xiuyan, is from. He has become Chen’s lifelong teacher. Chen Jian also learned from the most experienced Acupuncturists and TCM doctors from the Academy of China Medical Sciences, Top TCM Universities, and hospitals in China. Studying and practicing with world-class TCM doctors and Acupuncturists, Chen Jian built up very strong knowledge and tech to practice in the clinic and achieve amazing results for patients. He is one of a few high professionals in both herb medicine and acupuncture. Chen Jian believes every patient's health condition is different and will change over time. He is committed to providing the highest quality health care and service in TCM and Acupuncture in order to preserve and optimize human life.

In 2017, Carrie took a personal interest in neuroplasticity, specifically reprogramming the subconscious mind. She practiced and researched several different methods of mindfulness in all areas of life. When she looked into NeurOptimal Dynamical Neurofeedback, Carrie knew it was what she had been looking for. Carrie opened “Optimal Mind = Optimal Life” in May 2019, and started offering NeurOptimal sessions. This blended her two passions together perfectly as training of the mind and body goes hand and hand as “the power duo.” ***Payment accepted by e-transfer only***

Anna Ronai is a compassionate and student-centered yoga teacher with over fifteen years experience in yoga and meditation. With over 600 hours of teacher training, Anna’s teaching is firmly grounded in healthy movement, embodied learning, and a connection to the self. Anna combines her thorough understanding of the human body with compassionate active listening to personalize her teaching for each student, ensuring that her instruction is accessible for beginning and advanced yogis alike. She empowers each student to discover their own sense of movement, intuition, and wellness, and considers it a great privilege to witness her students’ journeys. Anna is also highly trained as a musician, having performed at major venues across Europe, North American, and China, as well as holding two Master’s degrees, one in Piano Performance and another in Collaborative Piano. Her musical background informs and integrates with her yoga practice through a focus on holistic embodiment, connected breathing, authentic self-expression, and consistent practice.

Erin holds a Bachelor’s of Science in Kinesiology from the University of Waterloo and completed her Masters of Physiotherapy at the Manchester Metropolitan University, in the United Kingdom. She is passionate about physiotherapy and the profound effects it can have on improving one’s quality of life. Whether it be working alongside high-level athletes, in a hospital setting, or within the community, Erin’s experience as a physiotherapist has cultivated a love of human movement. She believes whole-heartedly that movement can be healing, empowering, and fun! Erin offers a wide variety of treatment techniques including manual therapy, acupuncture, evidence-based modalities, soft-tissue techniques, and exercise. When booking an appointment, you can be sure that you will always receive her full undivided attention throughout the session. Dedicating her time and expertise towards an uninterrupted physiotherapy appointment is what sets her apart. Erin believes in working collaboratively with the Wellness Team at Knots. In this way, she makes up an integral part of your health team that can develop a treatment plan that is specific, measurable, and achieves results. She has further enhanced her clinical practice through the completion of additional training in concussion management, chronic pain management and continues to work towards further specialization in manual therapy, as recognized by the Canadian Academy of Manipulative Physiotherapy. In her down time, Erin is an avid yogi and enjoys spending time with her partner and her two dogs Mira and Mochi! Erin brings a strong sense of professionalism and enthusiasm to the Knots Team and is excited to contribute to the promotion of a healthy lifestyle for all.

Yoga has been a part of Amanda's life for over 10 years, and her practice has helped her grow stronger, more flexible, and in tune with herself, both on and off the mat. It's inspired her to live each moment more mindfully. Amanda's favourite styles of yoga to practice & teach are yin and restorative. She will always be a student of the practice and is deeply grateful for the loving wisdom her teachers have shared with her. Through teaching yoga, Amanda can share what she has learned from her own practice and learning, helping to guide others through their own journeys, using yoga as a tool. Amanda seeks to help others to thrive by nurturing body, mind, and soul with yoga, reiki, and the akashic records. Her desire is that after a practice or session they feel refreshed, nourished, and balanced. Amanda is so excited to be joining the Knots wellness team and is looking forward to meeting her students on the mat!

Katy has been a certified and registered Reflexology Practitioner since 2018 and is a member of The Reflexology Registration Council of Ontario (RRCO). She discovered Reflexology when she was having pain caused by Plantar Fasciitis. After trying Reflexology and it being very effective, she wanted to learn more about the history of Reflexology and its benefits. She offers this treatment to others to help facilitate the self-healing ability of the body. Katy’s favourite self-care tip is to try to relax in a way that is most suitable for you. Katy’s self-care involves spending time with her dog, reading, and walks in nature.

Irene is the smile that greets you when you enter Knots. She is here to help you with all of your billing, bookings, questions or concerns and is always focused on ensuring that Knots is running smoothly. Irene enjoys working at Knots because of the wholesome and welcoming work environments along with flexible hours. Irene is currently working towards obtaining her degree in Psychology and Family studies. In her spare time she enjoys listening to music, gardening, painting, or unwinding with her cats Dante and Cleo.