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our home. your home.

Filled with uplifting energy from the moment you walk through the door; you’ll be greeted with soft, relaxation music and a sense of home, calm and serenity. Our home is filled with laugher, warmth and welcome.  Our rooms are lowly lit and nature filled while providing you with the added bonus of heated table top warmers to make your experience cozy and comfortable.

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our services

MASSAGE

CUPPING

ACUPUNCTURE

COUNSELLING

INDIE HEAD

our pursuit.

To create a personal and positive Registered Massage Therapy & Wellness experience through demonstrating our core values.

our vision.

To change the way Registered Massage Therapy & Wellness is perceived to the public while educating you on achieving and maintaining optimal wellness.

your words.

susie

I'm a first timer. The experience was awesome. I was made to feel very comfortable and the massage was fantastic for my neck shoulders and upper back.

tara

Taylor is exceptionally good and Ik come out of my appointments feeling 100 times better than before. Her techniques are unmatched!

jennifer

I’ve gotten the best massage from knots, which is why they’re now my main spot in town! Everyone who works there are excellent therapists, super nice & very knowledgeable. If you haven’t been & are looking for an RMT in the Waterloo area, I highly recommend giving these guys a shot!” 

stephanie

By far the best massage therapy I’ve ever had! Taylor is amazing and I also had an amazing experience with Michelle when I couldn’t get Taylor! Highly recommend.

julia

Michelle K is awesome. Being an RMT myself, I’m very selective on who treated me. And I can honestly say this girl knows her stuff. Pressure was perfect and atmosphere was very relaxing as well.

curtis

The location is very warm and inviting, all the staff are very friendly and polite and makes for a calm relaxing environment. Kendall is very attentive to your specific wants and needs and will ensure you are feeling you’re best before you leave. I will be definitely re-booking thank you! 

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