our services

MASSAGE

CUPPING

ACUPUNCTURE

INDIE HEAD

COACHING

Initial Appointment

We want to educate you as best we can with regards to your body before you get a massage. Our initial appointment includes a 15 minute assessment performed by your RMT followed with a 60 minute massage. You’ll receive a postural assessment and any orthopaedic or range of motion tests that your therapist deems necessary for treatment. Although you don’t have to book this appointment, we highly encourage everyone that is a first time visitor to utilize this service in order to achieve the best results
We do this in order to create a stable foundation and point of reference in order to achieve the best results for your current and future treatments.

Massage Therapy

You can benefit from Registered Massage Therapy for many reasons which include experiencing relief from muscular tension and pain, reduce mental and physical stress levels, increase circulation, increase range of motion, increase sleep and increase lymphatic flow. These are just a few examples of what Registered Massage Therapy can do for you.

 

We believe that you will achieve the best results by booking in for a duration other than a specific type of massage. This is because everyone is different and each individual area of your body has been through different kind of wear, tear and stress. We want to treat your body to a duration while allowing you to personalize your treatment.


Swedish massage and relaxation massage are included in your treatment duration. We believe this is the ultimate way to help you unwind and heal.

Please note: at this time Taylor will only be offering relaxation massage services, but the rest of our team will still be offering deep tissue. 

 
 

75 Minute Appointment

At:

$105

30 Minute

At:

$65

75 Minute

At:

$130

45 Minute

At:

$85

90 Minute

At:

$150

60 Minute

At:

$100

Indie Head Massage

 

An Indie Head Massage is rooted in ancient Ayurvedic medicine. The massage focuses on the scalp and face, bringing increased blood flow to those areas and increasing lymphatic drainage. This leads to an invigoration of the scalp, reduction of nervous stress, and extreme relaxation.
A head massage is beneficial in treating migraines, sinus headaches, tension headaches, facial pain. It promotes a healthy skin and scalp, and has also been shown to help treat conditions such as psoriasis of the scalp or Bell’s palsy.

45 Minute Appointment

At:

$85

Myofascial Cupping

 

Cupping therapy is an ancient form of alternative medicine in which your RMT will put special cups on your body for 20-25 minutes to create suction. You can benefit from cupping by it’s ability to help with fascial restrictions, muscle pain, range of motion restrictions, detoxification, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

30 Minute Appointment

$65

At:

60 Minute Appointment (Cupping + Massage)

$100

At:

Acupuncture

 

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.


Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.


In contrast, many Western practitioners view acupuncture points as places to stimulate nerves, muscles, and connective tissue. Some believe that this stimulation boosts your body’s natural painkillers.

45 Minute Initial Visit 

Our initial acupuncture visit is 45 minutes in length and allows your therapist to go over a thorough intake to assess your needs, create a treatment plan, and set goals for your visit. You will receive a 15-minute assessment and a 30-minute acupuncture treatment within this visit.

 

75 Minute Initial Acupuncture & Massage Appointment 

Our initial acupuncture & massage visit is 75 minutes in length and allows your therapist to go over a thorough intake to assess your needs, create a treatment plan, and set goals for your visit. You will receive a 15-minute assessment, 30-minute acupuncture treatment & 30 massage treatment within this visit.

 

60 Minute Acupuncture & Massage 

Book your 60-minute acupuncture appointment as a follow-up appointment. In this treatment, you will receive 30 minutes of acupuncture & 30 minutes of massage. If you'd like to focus your treatment goals on a different area of the body that wasn't treated in your previous appointment; you will need to book for an initial assessment. This is so that your therapist is able to provide a proper assessment for the new area to reach your treatment needs & goals.

 

75 Minute Acupuncture & Massage

Book your 75-minute acupuncture appointment as a follow-up appointment. In this treatment, you will receive 30 minutes of acupuncture & 45 minutes of massage. If you'd like to focus your treatment goals on a different area of the body that wasn't treated in your previous appointment; you will need to book for an initial assessment. This is so that your therapist is able to provide a proper assessment for the new area to reach your treatment needs & goals.

Book your 30-minute acupuncture appointment as a follow-up appointment. If you'd like to focus your treatment goals on a different area of the body that wasn't treated in your previous appointment; you will need to book for an initial assessment. This is so that your therapist is able to provide a proper assessment for the new area to reach your treatment needs & goals.

Initial Visit

45 Minute

At:

$90

75 Minute Acupuncture & Massage

At:

$135

60 Minute Appointment

At:

$105

Initial 75 Minute
Acupuncture & Massage

At:

$135

30 Minute Appointment

At:

$70

60 Minute Acupuncture & Massage

At:

$105

45 Minute Appointment

At:

$90

Coaching

 

30 Minute Appointment

At:

$105

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